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Lagom: Embracing the Swedish Art of Balanced Living
Petra Börner's book, "Lagom: The Swedish Art of Living a Balanced, Happy Life," delves into the Swedish concept of lagom, which signifies "just the right amount" or "moderation." This guide offers insights on how to lead a more balanced, sustainable, and contented life by incorporating simplicity, mindfulness, and moderation into daily routines and habits.
The book encourages readers to slow down, find joy, and live intentionally without excess or deprivation. It advocates for managing life's pressures by seeking a comfortable and balanced approach that supports wellbeing and happiness. By adopting lagom, readers can reduce stress, free up time for what truly matters, and enjoy the present without overconsumption or harsh self-discipline.
Lagom values finding perfection in imperfection and embracing moderation in work, relationships, and lifestyle. As a practical lifestyle guide, it provides actionable steps to incorporate lagom into various aspects of life, helping readers make subtle, conscious adjustments for greater balance and fulfillment. The concept is deeply rooted in Sweden's cultural appreciation for sustainability, nature, and wellbeing.
Audiobook versions of the book are also available, continuing to support the message of slow living and balance drawn from Swedish customs and mindset.
Homes Inspired by Lagom
Two homes, a 1930s Stockholm Apartment with Funkis charm and a Boho Berlin Home, are showcased to illustrate the principles of lagom in real-life settings.
The 1930s Stockholm Apartment, located in Stockholm, Sweden, features a spacious living room with a fireplace and a kitchen equipped with retro appliances. Its Funkis design, a style originating from Sweden, adds a touch of vintage charm to the space.
On the other hand, the Boho Berlin Home, situated in Berlin, Germany, exhibits a Bohemian style with a mix of patterns, textures, and eclectic items. Its bathroom boasts a freestanding bathtub and vintage fixtures, while its large terrace is adorned with greenery.
Explore More About Lagom
To learn more about lagom and Petra Börner's book, visit the Instagram handle @LagomBook. The US and Canadian version of the book, published by HarperCollins, is available for purchase. Embrace the Swedish art of living a balanced, happy life today!
Photos in this article are credited to Niki Brantmark / My Scandinavian Home, Jordam Sanchez/Unsplash, and Gaelle Marcel/Unsplash.
By delving into the principles of lagom, two homes—the 1930s Stockholm Apartment with its Funkis charm and the Bohemian Boho Berlin Home—illustrate how this Scandinavian lifestyle philosophy can be applied in daily life, particularly in terms of fashion-and-beauty and home-and-garden. The 1930s apartment reflects the simplicity and sustainable design principles of Swedish Funkis, while the Bohemian Berlin Home showcases a creative mix of patterns, textures, and eclectic items that embody a balanced approach to lifestyle choices.
